FDA cracks down on artificial food dyes. Here’s what it means for your favorite snacks

COLUMBUS, Ohio — Several synthetic dyes and food coloring will soon be taken out of food. 

The Food and Drug Administration is banning two synthetic food colorings, including Citrus Red 2 and Orange B and six synthetic dyes, including FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5 and 6 and FD&C Blue No. 1 and 2.

Dr. Monica Giusti, professor at the Ohio State University College of Food, Agriculture and Environmental Sciences, said a majority of studies show it’s safe to consume the dyes.

“Study after study have shown the safety of these compounds,” said Dr. Giusti.

But she said that as time progresses, people want natural products.

“Consumers in general are looking for more natural ingredients, cleaner labels, healthier alternatives,” she said.

So, what kinds of foods have these dyes? Starting with chips, both Doritos and Cheetos have Red No. 40. A lot of candies also have dyes, including M&M’s, Sour Patch Kids and Swedish Fish.

Dr. Giusti said one thing to keep in mind with the dyes is that they don’t affect the taste. So, when your favorite snack ditches the dye, it will taste the same but look different.

“Synthetic colorants mostly are providing a visual appeal, but they don’t have an additional benefit beyond that, right?” said Dr. Giusti.

You can also find the dyes in things like cake mixes, sprinkles and frosting. Several cereals also have dyes, like Fruit Loops and Trix. Even some Gatorade flavors and yogurts have dye.

So, what will be the alternative?

“There are many plant materials that have been used for many years to provide color to different foods or different products, ” said Dr. Giusti.

Dr. Giusti said the switch to natural coloring will take time. She said people should expect their products to look different, but not for a bad reason.