PALM BEACH COUNTY, Fla. (CBS12) — In today’s fast-paced world, many children are overloaded with activities, from school and sports to extracurricular programs.
Experts are now urging parents to allow their kids to experience boredom. According to pediatrician Dr. Genon Wicina from the Cleveland Clinic, moments of boredom are essential for children’s development.
Dr. Wicina explains that when kids have free time, they use their imagination to fill it. This not only fosters creativity but also aids in their independence and self-discovery. By being bored, children can learn what they enjoy and what they don’t, rather than running from one scheduled activity to another without any time for personal reflection.
Parents also play a crucial role in modeling how to handle boredom. Dr. Wicina suggests that instead of always filling free time with devices or activities, parents can show kids how to engage with a good book or have meaningful discussions about current events.
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Moreover, valuable learning occurs during downtime at home, whether it’s doing chores or resolving conflicts with siblings and friends. These moments are just as important for development as structured activities.
In conclusion, if you’re a parent feeling overwhelmed by your child’s packed schedule:
- Consider reassessing their commitments.
- Focus on what they genuinely enjoy and
- Think about cutting back on additional activities.
Embracing boredom can be beneficial for your child’s growth and self-awareness.
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